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Plan Your Training

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9 Creative Ways to Find Time to Run When You Have a Busy Schedule
Plan Your Training | Running for Beginners | Running Motivation

9 Creative Ways to Find Time to Run When You Have a Busy Schedule

ByErin February 3, 2022February 3, 2022

Why is it so hard to find the time to do something we love? I think it’s partly because…

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How to Start Running: An 8 Week Guide for Total Beginners
Plan Your Training | Running for Beginners | Running Motivation | Training

How to Start Running: An 8 Week Guide for Total Beginners

ByErin January 13, 2022February 3, 2022

As we talked about in a recent post, with a new year often comes resolutions (or goals, as I…

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How to Easily Create SMART Running Goals in 2022 + a FREE Goal Setting Worksheet
Plan Your Training | Running for Beginners | Running Motivation | Training

How to Easily Create SMART Running Goals in 2022 + a FREE Goal Setting Worksheet

ByErin December 31, 2021January 22, 2022

I’m not a big fan of New Year’s Resolutions. It’s not that I’m against them or anything. I just…

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5 Different Ways to Keep a Running Log or Journal
Plan Your Training | Running for Beginners | Training

5 Different Ways to Keep a Running Log or Journal

ByErin September 15, 2021January 21, 2022

Maybe you’ve heard some of your runner friends talk about keeping a running log or running journal.  Are you…

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How to Run on Vacation: A Brief Guide
Plan Your Training | Running for Beginners | Running Motivation | Training

How to Run on Vacation: A Brief Guide

ByErin July 6, 2021January 21, 2022

It’s summertime and, for so many families, that means vacation time. But heading out of town for some R&R…

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How to Prepare to Train for Your First Ultramarathon
Plan Your Training | Trail Running | Trail Running for Beginners | Ultramarathon Training

How to Prepare to Train for Your First Ultramarathon

ByErin April 19, 2021January 21, 2022

Well, today is officially my first day of training for my very first Ultramarathon.  And I’m starting to wonder…

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6 Benefits of Keeping a Running Log or Journal
Plan Your Training | Running for Beginners | Training

6 Benefits of Keeping a Running Log or Journal

ByErin April 1, 2021January 21, 2022

What on earth IS a running journal? I’m so glad you asked. I go into much more detail in…

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The Running Journal: What is it and What Should it Include?
Plan Your Training | Running for Beginners | Training

The Running Journal: What is it and What Should it Include?

ByErin March 23, 2021January 21, 2022

Are you looking for a way to boost your running routine?  Then I’ve got just the thing for you:…

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  • Home
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  • FAQ
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    • New Runner? Welcome!
    • Running Motivation
      • Running with Roots of Faith
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      • Running for Beginners
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