25 Important Things to Keep in Mind as a Brand New Runner
There are a lot of cliche statements and memes about running on the internet. However, just because someone puts…
9 Creative Ways to Find Time to Run When You Have a Busy Schedule
Why is it so hard to find the time to do something we love? I think it’s partly because…
The 8 Best YouTube Running Channels To Watch In 2022
In today’s day and age, it’s no secret that more and more videos are being created and consumed online….
How to Start Running: An 8 Week Guide for Total Beginners
As we talked about in a recent post, with a new year often comes resolutions (or goals, as I…
How to Easily Create SMART Running Goals in 2022 + a FREE Goal Setting Worksheet
I’m not a big fan of New Year’s Resolutions. It’s not that I’m against them or anything. I just…
7 Mistakes Beginning Trail Runners Make
7 Mistakes Beginning Trail Runners Make (And how to avoid them) Are you new to off-road running? You’re certainly…
5 Different Ways to Keep a Running Log or Journal
Maybe you’ve heard some of your runner friends talk about keeping a running log or running journal. Are you…
How to Run on Vacation: A Brief Guide
It’s summertime and, for so many families, that means vacation time. But heading out of town for some R&R…
10 Fantastic Benefits of Trail Running
Are you intimidated at the thought of running on trails? Does it generate images of running up mountains and…
6 Benefits of Keeping a Running Log or Journal
What on earth IS a running journal? I’m so glad you asked. I go into much more detail in…
The Running Journal: What is it and What Should it Include?
Are you looking for a way to boost your running routine? Then I’ve got just the thing for you:…
8 Great Ways to Pass the Time on Your Next Long Run
All hail the almighty long run. Okay, maybe that’s not what you’re thinking. Maybe for you, the long run…